It feels like I just turned 30 and now here I am two days before my 31st! If you know me, you will know that …
7 Questions To Ask Yourself Before Turning 30
What’s the Deal with Happy Hormones?
Cuddling, listening to music, walking in the forest, a home-cooked meal. What may seem like simple things we enjoy regularly are in fact science-backed natural …
The Soft Life Era – Why Hustle Culture is Losing its Vigour
Having been born when the Sun was stationed in Aquarius, I naturally gravitate toward anything that encourages freedom while silently questioning pre-imposed societal norms. No …
Replace your New Years Resolutions with these 7 Intentions Instead
Happy 2024!! As another New Year begins, many of us will find ourselves making the same old resolutions, only to abandon them a few weeks …
24 Things to Excite you for 2024
The end of the year always has me in a sentimental state of reflecting on the past 12 months. I re-play the highlights that made …
Favourite 5: Podcasts on Personal Growth
I wouldn’t be this far in my personal growth journey if it weren’t for podcasts. For the past two years, I have filled many mornings, …
What’s the Deal with your Saturn Return?
Think you’re having a quarter-life crisis? Think again – it could be your Saturn Return. You might at first question this since how could planets …
The Dreaded Emotional Flu
Each of us has been there – one day we feel like our usual content selves and the next we’re out of sorts plagued by …
Love Notes from Vacation ft. Bliss
Have you ever been so wholeheartedly happy in a moment that the melancholic thought creeps in – I am going to miss this when it …
Embracing The Joy of Missing Out
If there is one word we Millennials have heard, related to and used over and over again it’s FOMO aka. The Fear of Missing Out. …