Just recently, one of my closest friends came to stay with me. As we live in different countries we only see each other about twice …
The Power of Friendship in Personal Growth
Growth
Lucky Girl Syndrome – The Psychology Behind This Trend
“Everything I envision works out for me.” “Abundance is coming my way.” “I attract my greatest desires.” For some, it might seem far-fetched to merely …
7 Questions To Ask Yourself Before Turning 30
It feels like I just turned 30 and now here I am two days before my 31st! If you know me, you will know that …
Replace your New Years Resolutions with these 7 Intentions Instead
Happy 2024!! As another New Year begins, many of us will find ourselves making the same old resolutions, only to abandon them a few weeks …
Favourite 5: Podcasts on Personal Growth
I wouldn’t be this far in my personal growth journey if it weren’t for podcasts. For the past two years, I have filled many mornings, …
The Dreaded Emotional Flu
Each of us has been there – one day we feel like our usual content selves and the next we’re out of sorts plagued by …
5 Must Read Books on the Evolved Feminine
Bring forth a new era of feminism one where we come together and share experiences, ideas, and challenges. By shifting the conversation away from the …
Fav 5: Books to Encourage Personal Growth
Non-fiction books on the human experience have become my cup of tea since the start of 2022 (I began some pivotal shift upon turning 29). …
Who is Me? Revealing Your Essence.
We live out many roles in our lives. For example, I am a (grand-) daughter, sister, aunt, friend, you get the point. Within these roles, …
Shedding Layers – Why Emotional Triggers Elicit Personal Growth
There comes a time in everyone’s life, when we for whatever reason are nudged to intensively reflect upon the person we have become. It comes …