If you caught last month’s post, I shared my (re)entry into the world of meditation. To re-cap, meditation is an ever-evolving journey and not something …
Meditation Tips for Beginners + Sharing My Own Journey: Part II
These 5 Things Offer the Greatest Value to Your Life
What makes a good life? Depending on who you ask the answers will vary considerably. It comes down to priorities and interests, or whether you’re …
What We Can Learn From the Powers of the Feminine
Today, March 8th is International Women’s Day!! Did you know that only 7% of the world’s leaders are women? Yet, we make up half of …
Sunday Thoughts ft. Barbie, Cocooning and DJ’s
Today, I am treating this blog post as I would a public journal. Relaying my thoughts, moods, and experiences of the last little while. This …
Mindfulness: The Secret Ingredient To Your Mental Wellbeing
In today’s digital era, we are seeing buzzwords being strewn about in various ways. We come to integrate them into our vocabulary but if asked …
10 Sustainable and Affordable Fashion Brands You Can Shop Online
There is no denying the fact that we are seeing an upward trend in conscious- consumerism. The popularity of Sustainable Fashion Brands is growing. Not …
What’s the Deal with Human Design? One of 5 Energy Types Holds Your Truth
There hasn’t been a more prosperous time in the realm of personal growth and self-discovery. From Human Design to the Angiogram and Astrology. Our blueprint …
Seasons of Being Human and What We Can Learn From Nature
Nature does not hurry yet everything is accomplished. This was said by the Chinese philosopher, Lao Tzu. Ever since I came across this quote a …
Meditation Tips for Beginners + Sharing My Own Journey: Part I
Breathe in, breathe out, close your eyes, clear your mind. It seems simple enough yet meditation is one of those things that comes with its …
30 Journeys Around the Sun & the Joy of Celebrating Birthdays
Yesterday was my 31st birthday! Birthdays are pretty spectacular in my opinion. It not only marks the day you entered the world but also a …